Otto Gearing

#7 of 8 · score 33Not selectedTrains as Man 3 · 88 kgSynthetic rider

8th-fastest recent flying 200, 0.53 s off the best, holding steady.

Recent flying 200

10.20 s

best 10.129 on Jul 14

Trend, 6 weeks

-0.010s/wk

steady · spread ±0.04 s

Standing 250

18.16 s

back half of 500: 12.98 s

Peak power

2,006 W

22.8 W/kg · +70 W since Jul 9

Flying 200, every session

up is faster

Session bestEach effort6-week trend

Standing starts

best effort each Thursday · up is faster

250 m split

500 m time

Peak power

highest standing-start reading

Team sprint laps

last six Saturdays

Date	Lap	Run 1	Run 2	Best
Sep 19	Lap 3 · Man 3	13.23	13.32	13.23
Sep 12	Lap 3 · Man 3	13.46	13.47	13.46
Sep 5	Lap 3 · Man 3	13.38	13.42	13.38
Aug 29	Lap 3 · Man 3	13.32	13.38	13.32
Aug 22	Lap 3 · Man 3	13.33	13.33	13.33
Aug 15	Lap 3 · Man 3	13.34	13.37	13.34

Fuelling vs target

last 14 days · bars are each day's share of target

Energy

3,733 of 3,671 kcal a day

102%on target

Carbohydrate

545 of 522 g a day

104%on target

Protein

179 of 176 g a day

102%on target

Session log

35 sessions, newest first

Date	Wk	Session	Track °C	Efforts	Best
Sep 24	12	Standing 500	23	18.20 / 31.24 at 2,016 W · 18.25 / 31.34 at 2,018 W	31.24
Sep 22	12	Flying 200	25	10.196 · 10.221 · 10.271	10.196
Sep 19	11	Team sprint · Man 3	28	13.23 · 13.32	13.23
Sep 17	11	Standing 500	24	18.18 / 31.20 at 2,013 W · 18.18 / 31.16 at 2,005 W	31.16
Sep 15	11	Flying 200	23	10.233 · 10.250 · 10.283	10.233
Sep 12	10	Team sprint · Man 3	17	13.46 · 13.47	13.46
Sep 10	10	Standing 500	26	18.09 / 31.02 at 1,986 W · 18.15 / 31.05 at 1,978 W	31.02
Sep 8	10	Flying 200	25	10.188 · 10.163 · 10.171	10.163
Sep 5	9	Team sprint · Man 3	21	13.38 · 13.42	13.38

Show all 35 sessions

Date	Wk	Session	Track °C	Efforts	Best
Sep 3	9	Standing 500	25	18.17 / 31.19 at 2,013 W · 18.32 / 31.53 at 1,958 W	31.19
Sep 1	9	Flying 200	25	10.221 · 10.196 · 10.242	10.196
Aug 29	8	Team sprint · Man 3	21	13.32 · 13.38	13.32
Aug 27	8	Standing 500	24	18.25 / 31.21 at 1,991 W · 18.32 / 31.37 at 1,980 W	31.21
Aug 25	8	Flying 200	24	10.288 · 10.267 · 10.267	10.267
Aug 22	7	Team sprint · Man 3	22	13.33 · 13.33	13.33
Aug 20	7	Standing 500	25	18.08 / 31.14 at 1,988 W · 18.02 / 30.90 at 1,982 W	30.90
Aug 18	7	Flying 200	27	10.296 · 10.238 · 10.263	10.238
Aug 15	6	Team sprint · Man 3	20	13.34 · 13.37	13.34
Aug 13	6	Standing 500	27	18.07 / 31.03 at 1,940 W · 18.04 / 31.08 at 1,984 W	31.03
Aug 11	6	Flying 200	27	10.246 · 10.196 · 10.213	10.196
Aug 8	5	Team sprint · Man 3	25	13.29 · 13.31	13.29
Aug 6	5	Standing 500	25	18.20 / 31.09 at 2,026 W · 18.16 / 31.19 at 1,962 W	31.09
Aug 4	5	Flying 200	25	10.292 · 10.217 · 10.250	10.217
Aug 1	4	Team sprint · Man 3	26	13.22 · 13.33	13.22
Jul 30	4	Standing 500	22	18.17 / 31.05 at 1,996 W · 18.18 / 31.18 at 1,979 W	31.05
Jul 28	4	Flying 200	22	10.321 · 10.225 · 10.296	10.225
Jul 25	3	Team sprint · Man 3	25	13.27 · 13.39	13.27
Jul 23	3	Standing 500	25	18.13 / 30.99 at 1,982 W · 18.11 / 31.11 at 1,949 W	30.99
Jul 21	3	Flying 200	26	10.300 · 10.267 · 10.267	10.267
Jul 18	2	Team sprint · Man 3	22	13.32 · 13.42	13.32
Jul 16	2	Standing 500	29	18.17 / 31.06 at 2,006 W · 18.06 / 31.18 at 1,944 W	31.06
Jul 14	2	Flying 200	29	10.171 · 10.129 · 10.158	10.129
Jul 11	1	Team sprint · Man 3	23	13.25 · 13.37	13.25
Jul 9	1	Standing 500	27	18.19 / 31.14 at 1,948 W · 18.16 / 31.24 at 1,937 W	31.14
Jul 7	1	Flying 200	26	10.267 · 10.254 · 10.263	10.254

Glossary

Flying 200: · 200 m timed after a wind-up lap, so the rider is already at top speed
Standing 250 / 500: · from a held start; the 250 split is lap 1, the back half is the 500 time minus the split
Peak power: · highest one-second reading on the standing starts, in watts
Track °C: · track temperature; a cold track runs slower for everyone
Fuelling: · daily food log against a target set from body mass: about 44 kcal, 6.5 g carbs and 2 g protein per kg on training days
Synthetic: · every rider and number on this site is generated by a seeded script